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Lifestyle and Health
HEALTH and Therapeutic Massage
Categories: Health

You might be thinking what does getting a massage do for my health other
than to make me feel good. Actually, therapeutic massage has many
benefits. For example, it can help alleviate pain, reduce stress, and
promote good health. When a person gets a therapeutic massage, they are
actually getting the benefit of function improvement with circulatory,
muscular, skeletal, nervous systems, lymphatic, and can even help the
body heal after an illness or injury. Depending on what the specific health
issue, there is a Swedish Massage, which is a more relaxing massage good
for headaches, back stress, and muscle cramps, Pressure Point Therapy,
helpful for some injuries as well as circulation problems, headache and
muscle tension, insomnia, anxiety, and more. Finally, Sports Massage
focuses on muscle groups used for different sports. Licensed masseuse
can help with the issues mentioned as well as allergies, arthritis, asthma,
carpal tunnel syndrome, depression, digestive disorders, myofascial pain,
limited range of motion, sinusitis, and TMJ. The next time you tell someone
you are going to get a massage, you can simply explain that it is for the
benefit of your health
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