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Irritable Bowel Syndrome Information – Keeping Life Normal
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Irritable Bowel Syndrome Information –

Keeping Life Normal

If you have recently been diagnosed with irritable bowel syndrome, information is available to help you manage this disorder so you can learn to control it and live a relatively normal life.

Although there is no known cause, doctors have determined that symptoms associated with irritable bowel syndrome may be related to what are basically crossed signals sent from the brain to the bowels themselves. These crossed signals affect how the intestines move. Other possible causes are related to allergies or intolerance to some foods, especially those containing gluten and dairy products.

Irritable bowel syndrome, a disorder of the intestines, causes abdominal pain, bloating, cramping, diarrhea or constipation. Other symptoms include mucous in the stool or a feeling of incomplete emptying of your bowels.

There is no way to know when you wake each morning if you will have a good day or a bad day. When you have a bad day it is called a flare and can be quite distressing. Flares can be triggered by the food you eat, increased stress levels, hormones changes or imbalances, and antibiotic treatment.

Irritable bowel syndrome is more common than you might think. Did you ever go out to eat at a fast food joint and within minutes after finishing your meal you had to run to the bathroom? Well, that was probably a mild form of irritable bowel syndrome. Most people have such mild symptoms that there is no need to see a physician.

Diagnosis of irritable bowel syndrome is made by your doctor based on the irritable bowel syndrome information related to her by you. Other tests, like a colonoscopy or a stool analysis may be ordered by your doctor to rule out other conditions of the bowel that may be the cause of your symptoms.

Symptoms of irritable bowel syndrome can be managed by avoiding triggers, exercising on a regular basis and reducing the amount of stress in your life. Some trial and error and keeping a food diary will be needed to figure out what your triggers are and may not be pleasant but once triggers are determined you will know what foods to avoid. Make and keep a list of your trigger foods handy until you get them memorized.

Medication treatment of choice is based on your worst symptom. If you get diarrhea the most then a medication like Imodium may be helpful to you. Milk of magnesia can be used for constipation and the pain management that is best for you will be determined by your doctor.

Antidepressants or anxiolytics may be prescribed by your doctor if it is determined that depression or anxiety are triggers for your irritable bowel syndrome.

If traditional medications are not helpful then you can investigate possible herbal remedies that may offer you some relief. Talk to the owner of your local health food store or make an appointment with a naturopath. They are skilled in alternative medicine and herbal remedies that may make your condition more tolerable and allow you to significantly reduce any disruption to your daily activities.

Hopefully this irritable bowel syndrome information will help you in effectively managing the most unpleasant disorder.


Irritable Bowel Syndrome Remedy – There Is Relief

When it comes to finding relief from IBS, irritable bowel syndrome remedy, you actually have many products to choose from. The trick is to find the product or combination of products that will work well for you and your unique set of symptoms. Some will work for some people but not others, it’s often a case of trial and error… as frustrating as that can be. The good news is that you shouldn’t give up, just keep looking until you find the product(s) that can help relieve your symptoms.

The most common symptoms of IBS are diarrhea, abdominal pain, cramping and bloating. These symptoms can also be caused by other illnesses which can be ruled out by various tests and procedures your doctor recommends.

If you suffer from frequent bouts of loose stool than you may have IBS with diarrhea. If you have less frequent but harder bowel movements you may be suffering from IBS with constipation. It can vary form one instance to another, at times you may have diarrhea and at others constipation. This is one of the reasons why it’s so tough to provide effective treatment for IBS. The symptoms can always be changing so the medications needed for relief will have to change as well.

If your symptoms include diarrhea your best options for some relief would be over the counter anti diarrheal medicines, If you suffer from constipation you’ll need laxatives to help provide you with some relief. Many irritable bowel syndrome remedy will work fine for the short term but shouldn’t be taken for extended periods of time.

Outbreaks are sometimes triggered by eating a food that didn’t agree with you. If you can identify which foods you are sensitive to you may be able to cut that food out of your daily diet. This one simple step can be an effective irritable bowel syndrome remedy

Stress is another thing that tends to trigger outbreaks. Getting rid of stress from your life (as much as possible) can help cut back on the number of outbreaks you get and it can also improve your overall health. It’s been proven that too much stress can contribute to heart disease and high blood pressure as well. Finding ways to cut down some of your stress can help you maintain good health overall, not just alleviate your IBS symptoms.

Some patients report that using heating pads or hot baths can help relieve some of the cramping that comes with an outbreak. Using yoga or meditation to help you relax has been proven to help many people get some relief from their IBS symptoms too.

If you ever find yourself suffering from symptoms you suspect may be IBS your first step should be to see your doctor. He can diagnose you and prescribe some medications that may help you find a little relief.

Finding effective remedies for IBS might seem like a daunting task, but it’s not impossible. Just keep looking until you find the irritable bowel syndrome remedy, or combination of things, that will work for you and give you some much needed relief.



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