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Lifestyle and Health
PROTEIN SHAKE RECIPES THAT WORK AND HOW TO PUT IT TOGETHER
DIET SHAKE RECIPE AND HOW TO PUT IT TOGETHER
Get on the shakes this summer …and make dieting a chilled out experience.

PROTEIN SHAKE

RECIPES THAT WORK

AND HOW TO PUT THEM TOGETHER

PROTEIN SHAKE RECIPES  that have been developed by Lindsay McKinnon is a pleasant way to help those pounds disappear, especially in the summer months. Its a great way to diet and not even feel like you are depriving yourself.

Very healthy weight loss program with monthly weigh-in videos with Lindsay as she regains her figure.

Why don’t you join her and let her know what your results are.. info@askmeforinfo.com

Down load the recipe doc here

You can follow Lindsay’s progress at

http://www.askmeforinfo.com and

http://www.dontrewardbadbehaviour.com.

You will also find her by typing Lindsay Mckinnon into Google.

Hope you enjoy the video, she did it in one take and I just cut out the swearing.

Look forward to doing many more
Ian the tech guy.

Developed from a tried and tested formula used by body sculptors for generations, this is a great way to lose pounds and feel like you are being BAD.

Lindsay gained weight over the last couple of years because of an injury that led to other injuries and she was basically unable to do anything without pain.

She has decided to remove the weight,not only for vanity’s sake, but in the hope that it will alleviate the stresses on her injuries.

She is very bravely going to do this in the full view of her adoring public …. well a few guys who are into bigger girls….

But soon those guys will be disappointed when they find the trimmed down Lindz.

I am going to be going through the trials and tribs with her and hopefully getting through the project in one piece.

And, if you follow Lindsay’s Wii exercise tips then you will be wowing them down at the beach next summer….well you might risk opening the top button of your blouse…..baby steps.

Ian the Tech Guy

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